Please make a selection from the right.

The Light of Life Foundation has put this cookbook together to help give some suggestions on food preparation during the time you must be on your special iodine free diet. Adele and I are patients also, and we know how hard it is to come up with good tasting foods while on our restrictive diet, which is so important to our treatment. We hope you will enjoy what we have come up with. Most of these recipes were designed to give flavor, good nutrition and hopefully ideas of how you can eat well. Most of what is in this cookbook can be prepared ahead of time and frozen, which may make things easier for you. One suggestion we have is to make the chicken soup ahead of time, because it can be used to flavor most things during the food preparation. Enjoy, eat well and most of all, feel good.

I would like to Dedicate this cookbook to Adele. She has helped the foundation so that we can all benefit. Thank you, Adele!!!!

Above is a sampling of a few low iodine recipes. To enjoy more of these delicious recipes more information for a complete cookbook is available from cookbook@lightoflifefoundation.org

If you would like to order a cookbook right away, please send check or money order for $7.50 (includes S&H) to:

Light of Life Foundation
PO Box 163
Manalapan, NJ 07726